top of page
Meditation Class

It's meditation
...for real life.

Want to know the science
behind meditation?

Check out the article on the benefits of meditation

Or get the full report including references to all the research 

Fancy Bar

The Real Life Happy Hour

Now you can get a weekly dose of inspiration and meditation

 with the Real Life Happy Hour.  

​

Every Friday a new episode drops where Karen shares simple but powerful practices you can use at home.

Check out the latest episode...

The Real Life Happy Hour

The Real Life Mission

To create space for busy people to build their own unique meditation practice through a range of training programs and experiences that incorporate a wide variety of meditation techniques

20240315_Corporate_Karen_0046.jpg
Sitting on a Bench

Stay Connected

For inspiration, ideas and updates on new courses and offerings...

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube

Real Life Gallery

I loved this introductory meditation course. Karen is such a kind, supportive and knowledgeable teacher.

Her continued support through the course enabled me to be accountable for my learning. Thanks Karen

Emily, Introduction to Meditation Course

Leaves.jpg

Ready to meditate?

Contact

Questions?

Get in touch on socials, call or text 0481577389,

fill out the contact form below or email karen@reallifemeditation.com.au

Real Life Meditation, Toowoomba Queensland Australia

Thanks for submitting!

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube

Real Life Meditation. Powered and secured by Wix

bottom of page