Real Life Meditation
"Introduction to Meditation" for women with breast cancer 6 week online course
Wed, 17 May
|Online via Wix conferencing
Specifically for women experiencing breast cancer, this online course over 6 weeks will give you the skills and techniques to develop your own meditation practice in a supportive environment with other women and an instructor with lived experience.
Time & Location
17 May 2023, 6:30 pm – 8:00 pm
Online via Wix conferencing
About The Event
A six week exploration of the four main styles of meditation in a supportive environment with other women experiencing breast cancer
Learn simple (and comfortable) techniques from each style of meditation with recordings to take home
Support from a teacher who has been through breast cancer
Weekly sessions run from 1-2 hours and include recordings for home practice and support between sessions
Discover the benefits of meditation:
- for managing side effects of treatment
- to help with stress and mood
- and to boost immunity and overall wellbeing
Held online so that you can attend from the comfort of home and with the ability to watch the recordings if you miss a session.
Heavily discounted at $50/person but please contact karen@reallifemeditation.com.au if finances are an issue and we can discuss options.