Real Life Meditation
Meditation for women with breast cancer six week course
Get on the waitlist for the next course
|Online and face to face options
Specifically for women experiencing breast cancer, this course over 6 weeks will give you the skills and techniques to develop your own meditation practice in a supportive environment with other women and an instructor with lived experience.
Time & Location
Get on the waitlist for the next course
Online and face to face options
About The Event
A six week exploration of the four main styles of meditation in a supportive environment with other women experiencing breast cancer
Learn simple (and comfortable) techniques from each style of meditation with recordings to take home
Support from a teacher who has been through breast cancer
Weekly sessions run for an hour and include recordings for home practice and support between sessions
Discover the benefits of meditation:
- for managing side effects of treatment